WELLNESS AT THE PORTICO
Rooted in community, Portico continues to steer a legacy of bringing people together, sharing knowledge and supporting growth. Playing host to incredibly talented teachers from different backgrounds and modalities, we are proud to host excellent coaches and educators in coming together to administer the Health and Wellness programmes available at Portico.
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URBAN AVATARS MIXED SPIRITUAL ARTS
The Portico is home to UAMSA. Diahann and Felix co-founded Urban Avatars to share the riches of, what they term the "mixed spiritual arts" through their own unique union and to inspire and unite a community of people ready to deepen into the magic of themselves.
Over the last 14years they have been blessed to attract people from all over the world to participate in their work - which draws on their in depth studies and experiences of Yoga, Martial Arts, Shamanism, Plant Medicines, Western Psychology and various other spiritual traditions.
What they deliver is a down-to-earth, often deeply transformational translation through their workshops, 1-1 healing sessions and art. At the core of it all their intention is to weave love, healing and empowerment within their community and beyond.
BOOK WITH DIAHANN
BOOK WITH FELIX
PUBLIC CLASS OFFERINGS
You can however find some of our amazing teachers online- see below.
YOGA
Led by internationally renowned yoga teacher, Felix Price, who has over twelve years of teaching experience in yoga and mixed spiritual arts. Felix leads fun, flowing sessions, open to all levels. Classes are structured around stretching, strengthening, breath-work and meditation, with a strong focus on overall healing, well-being and relaxation.
@felixprice.uamsa
QI GONG
Jamie Hughes founder of Qi Tribe is Zhineng Qigong teacher and meditation instructor. Jamie has grown his operation from humble beginnings, teaching to small gathering for free to a multi-class program in London and teaching up and down the country at a variety of events. Jamie also teaches Qi Gong at a mental health foundation, offices, rehab clinics and is running wellness retreats.
@Qitribe_
MMA
Leo is a four time world champion Briazillian Jiu Jitsu fighter. With over a decades experience, Leo passes on skills taught to him by some of the very best in the world. These sessions are open to everyone from complete begginners to those looking to compete. Leo makes everybody feel confident and comfortable, and creates an amazing sense of unity and community.
@LeoNegaoBJJ
Portico is home to many more incredible yoga teachers, wellness events, classes and experiences.