Damian has been practicing yoga since 2014, experimenting with various styles from Hatha to Astanga Vinyasa, and completed his 200 hour YTT in India, the spiritual homeland. Through exploring pranayama and breath-work, alongside practicing asana, Damian began to experience the myriad of health benefits associated with the practice and is passionate about sharing this with his class participants. Damian’s teaching focuses on endurance, mobility and deep stretching, whilst connecting with the breath and increasing the body’s vital energy.
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Portico Gallery 23a Knights Hill West Norwood London SE27 0HS