Saturday 14th and Sunday 15th July from 10 till 4.30pm.
Come and experience Qigong, a Chinese system with benefits similar to yoga.
We are lucky to have Teacher Zou Ping with us, from the wonderful Hexianju Centre, a Zhineng Qigong retreat on the tropical island of Hainan in the South China seas.
Zou Ping is a very experienced teacher and his workshops are most enjoyable.
Ping trained and worked in the Medicine-less hospital in China, where thousands of people went to learn how to improve their own health by practising Zhineng Qigong, a system created by Dr Pang Ming.
Qigong can bring deep calm and focus, increase your energy flow, improve well being and balance body and mind. With benefits similar to yoga, it can be practised at many levels. All welcome, including beginners. Come to one or both days.
10am to 4.30pm
£75 for one day
£130 for whole weekend
Concessions available, please ask.
To book please contact